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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Scalable for any age or level
    Scalable for any age or level
  • Barbells for Boobs
    Barbells for Boobs
  • Coaching and Education
    Coaching and Education
  • Foundations and Group Classes
    Foundations and Group Classes
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Sunday

8/30/15
Team WOD 24 min AMRAP: (relay-style) 2 Handstand push-ups4 Power cleans (135/95)8 Split ...
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Saturday

"Helen"
3 Rounds for time400m Run21 KB swings (53/35)12 Pull-ups...
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Friday

8/28/15
Strength: DeadliftTake 15 min to build to a heavy single.   Conditioning: 15-12-9 Sin...
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Thursday

8/27/15
15 min AMRAP: 6 Power snatches (115/75)9 Box jumps (24/20):30 Hollow rocks2 Muscle ups...
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