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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Scalable for any age or level
    Scalable for any age or level
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Foundations and Group Classes
    Foundations and Group Classes
  • Barbells for Boobs
    Barbells for Boobs
  • Coaching and Education
    Coaching and Education

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

3/6/15
Strength/Skill: Goat practice - Spend 15 min working on one weakness   Conditioning: 1...
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Thursday

3/5/15
Strength/Skill: Handstand/Handstand push-up - Spend 10 min working to achieve next level ...
http://summerlincrossfit.com/media/k2/items/cache/48b2caa4acdcf286e67d646faa59fcbf_S.jpg

Wednesday

3/4/15
Strength: Pendlay row4 X 3   Conditioning: 3 Rounds for time10 Overhead squats (95/65)...
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Tuesday

3/3/15
7 min AMRAP: 10 Hang cleans (115/75)10 Step-ups (24/20)   Rest 4 min   7 min AMRAP: ...
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