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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Events Seminars and certs
    Events Seminars and certs
  • Scalable for any age or level
    Scalable for any age or level
  • Foundations and Group Classes
    Foundations and Group Classes

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Wednesday

9/17/14
Snatch5 X 1   Clean & jerk5 X 1...
http://summerlincrossfit.com/media/k2/items/cache/4fbac1ae9814b22f440e824a6b165325_S.jpg

Tuesday

9/16/14
Strength: Pendlay row5 X 3   Conditioning: 7 min AMRAP10 KB swings (53/35)6 Toes-to-ba...
http://summerlincrossfit.com/media/k2/items/cache/ff0158c2594917cd6a9c4e297e8a8d7c_S.jpg

Monday

9/15/14
Strength:Back squat3 X 10   Conditioning: 21-15-9Shoulder-to-overhead (115/75)Burpee-bo...
http://summerlincrossfit.com/media/k2/items/cache/6d4f9be9bbf8e6f07458f60414b62a53_S.jpg

Sunday

9/14/14
Team WOD: 5 Rounds for time1. 30-sec max effort, Thrusters (95/65)2. 30-sec max effort, D...
http://summerlincrossfit.com/media/k2/items/cache/0b242dd5a6f3b60d9c07a5d96a2bc449_S.jpg

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