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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Coaching and Education
    Coaching and Education
  • Foundations and Group Classes
    Foundations and Group Classes
  • Scalable for any age or level
    Scalable for any age or level
  • Barbells for Boobs
    Barbells for Boobs
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Monday

12/22/14
Strength: Good mornings5 X 3   Conditioning: For time800m Run30 Walls balls (20/14)20 ...
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Sunday

12/21/14
No WOD tomorrow.  Instead, we'll go out for a group hike in Red Rock Canyon.  Please meet ...
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Saturday

12/20/14
Team WOD: 2 Rounds of:  - Tire flips - Sled drag - Row for cal - Hang cleans (135/95) - ...
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Friday

12/19/14
Strength: Snatch - Build to a heavy single   Conditioning: 7 min AMRAP5 Deadlifts (225...
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