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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Barbells for Boobs
    Barbells for Boobs
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • Scalable for any age or level
    Scalable for any age or level
  • Foundations and Group Classes
    Foundations and Group Classes

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Tuesday

3/31/15
15 min AMRAP: 10 Pull-ups15 KB swings (53/35)200m Run...
http://summerlincrossfit.com/media/k2/items/cache/59bbfcb2e1844b9599ff015000348c7d_S.jpg

Monday

3/30/15
Strength: Back squat1 X 10 @ 60%1 X 8 @ 70%1 X 6 @ 75%1 X 4 @ 80%   Conditioning: 3 Ro...
http://summerlincrossfit.com/media/k2/items/cache/1148c0c947ba828ea344776aa0a78f01_S.jpg

Sunday

3/29/15
Team WOD 20 min AMRAP10 KB snatches (53/35)10 Burpee-box-overs (24/20)200m Run Teams of ...
http://summerlincrossfit.com/media/k2/items/cache/51fccc7d7519fea84c85898572d90843_S.jpg

Saturday

3/28/15
Open athletes: Workout 15.5 27-21-15-9 reps for time of:Row (calories)Thrusters (95/65) ...
http://summerlincrossfit.com/media/k2/items/cache/67fbf663b0b6a7c227eb8b80a52fdec6_S.jpg

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