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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Scalable for any age or level
    Scalable for any age or level
  • Events Seminars and certs
    Events Seminars and certs
  • Foundations and Group Classes
    Foundations and Group Classes
  • Coaching and Education
    Coaching and Education
  • Teamwork and Camaraderie
    Teamwork and Camaraderie

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Tuesday

10/21/14
Strength: 10 min EMOMEven: 5 Ring dipsOdd: 3-4 Deadlift (225/155)   Conditioning: For ...
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Monday

10/20/14
Strength: Back squat 5 X 3   Conditioning: 10 min AMRAP10 Power snatches (75/55)15 Wal...
http://summerlincrossfit.com/media/k2/items/cache/c2521bfee169c226099b9168e0b93ff0_S.jpg

Sunday

10/19/14
Team WOD 1.  Row for cal 2.  Wall walks 3.  Battle ropes 4. Goblet squats (53/35)) 5....
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Saturday

10/18/14
3 Rounds for time: 200m run10 Hang cleans (115/75)20 Push-ups20 Ring rows10 No push-up bu...
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