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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Barbells for Boobs
    Barbells for Boobs
  • Foundations and Group Classes
    Foundations and Group Classes
  • Scalable for any age or level
    Scalable for any age or level
  • Coaching and Education
    Coaching and Education

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

1/30/15
Strength: Clean - 10 min to build to a heavy single   Conditioning: 7 min AMRAP5 Shoul...
http://summerlincrossfit.com/media/k2/items/cache/e3cae036c4e2bea1fb8b65e8b2938a97_S.jpg

Thursday

1/29/15
Strength: Turkish get-up4 X 5 (2 rounds of 5 reps per side)   Conditioning: 12 min EMO...
http://summerlincrossfit.com/media/k2/items/cache/04af3f34de2f909b68ae5d07ed6ca171_S.jpg

Wednesday

1/28/15
Strength: Close grip bench press5 X 5   Conditioning: Tabata 1Double-unders Rest 2 mi...
http://summerlincrossfit.com/media/k2/items/cache/3ff2a64fd14a6a6d971315fb7b8085ec_S.jpg

Tuesday

Workout 14.5
Workout 14.5 21-18-15-12-9-6-3 Thrusters (95/65)Bar-facing, burpees-over-bar...
http://summerlincrossfit.com/media/k2/items/cache/5778877be1a35482f319be586a4e5dc3_S.jpg

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