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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Coaching and Education
    Coaching and Education
  • Foundations and Group Classes
    Foundations and Group Classes
  • Events Seminars and certs
    Events Seminars and certs
  • Scalable for any age or level
    Scalable for any age or level

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

8/29/14
Strength: A. Turkish get-up (53/35)     3 X 10 (5 ea hand) B. Ring FLR (Plank position a...
http://summerlincrossfit.com/media/k2/items/cache/abc7c98b4ddfae4816b74e0d2fd932d2_S.jpg

Thursday

8/28/14
Strength: Deadlift5 X 5   Conditioning: Tabata 1 (:20 on/ :10 off, 8 rounds)KB Snatch ...
http://summerlincrossfit.com/media/k2/items/cache/a05812a6ea54f32db80b865f7cd66f25_S.jpg

Wednesday

8/27/14
15 min AMRAP: 5 Power snatches (115/75)10 Burpees30 Double-unders...
http://summerlincrossfit.com/media/k2/items/cache/6febd4c4384e8f172d72aaeb470b230f_S.jpg

Tuesday

8/26/14
Strength: Push press5 X 5   Conditioning: 3 Rounds for time10 Power cleans (135/95)400...
http://summerlincrossfit.com/media/k2/items/cache/e88c403143ae0a81dde94b0909e552aa_S.jpg

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