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3700 S. Hualapai
Suite 104

Las Vegas, NV 89147

(702) 240-7523

  • Scalable for any age or level
    Scalable for any age or level
  • Coaching and Education
    Coaching and Education
  • Barbells for Boobs
    Barbells for Boobs
  • Teamwork and Camaraderie
    Teamwork and Camaraderie
  • Foundations and Group Classes
    Foundations and Group Classes

Welcome To Summerlin CrossFit

Welcome to Summerlin CrossFit! CrossFit is a core strength & conditioning program that delivers a fitness that is by design, broad, general, and inclusive. Elements of track & field, gymnastics, weightlifting, and strongman are combined in short intense daily workouts to maximize results for any individual. CrossFit teaches functional movement patterns, or, movements that you find in real life -pushing, pulling, squatting, jumping, throwing, carrying, and sprinting.

Workout of the Day

Friday

Halloween Day WOD
Wear your costume - best one wins SCF clothing of choice Strength: Deadlift3 X 6   Con...
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Thursday

10/30/14
Strength: 10 min EMOMEven: 5 Toes-to-barOdd: 10 Pistol squats   Conditioning: 3 Rounds...
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Wednesday

"Helen"
Strength: Close-grip bench press, Dynamic effort7 X 3Rest 45 seconds   Conditioning: "...
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Tuesday

10/27/14
10 min EMOMEven: 5 Handstand push-upsOdd: 20 Double-unders Rest 5 min 10 min EMOMEven: 1...
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