BA, California State University Northridge
CrossFit, ACE, NSCA, Spinning, TRX, ViPR
Chris is an ACE and NSCA certified personal trainer and group fitness instructor with over nine years' experience in the industry. Initially, he developed an interest in teaching and training others in fitness while serving as an officer in the U.S. Marine Corps, where he attained the rank of captain.
From competing in Jr. tournament tennis, to learning Taekwondo, to boxing in Golden Gloves, to running marathons, he has been active in sports and outdoor activities from an early age. His current passions, besides his family, are fly fishing, kayaking, and of course, CrossFit.
To say Chris is passionate about helping others improve their fitness and their lives is an understatement. Chris is dedicated to helping everyone he coaches move, feel, and live better - regardless of their current fitness level.
- CrossFit Level 1 Trainer
- CrossFit Mobility Course
- CrossFit Powerlifting Trainer
CrossFit Level 1 Trainer
Mike has been a personal fitness coach for more than 15 years and is thrilled to realize his dream of opening his own studio. With certifications in the National Academy of Sports Medicine (Personal Training), Aerobics & Fitness Association of America (Group Exercise Instructor), Schwinn Spinning and TRX Suspension Training Mike will help you achieve all your fitness goals. Mike loves to share his passion of helping people change their lives and making a positive impact on people, whether in or out of the studio. Other passions include producing music, DJ'ing, competing in triathlons, tennis, golf, sailing, beach volleyball, coaching, food and wine. You just might find you'll be working out to some of Mike's hottest mixes as he pushes you to new limits so you finally see all the results you've been waiting for!
BSIT, Web Development - University Of Phoenix
Desi has been very active throughout her life and has always had a passion to better herself and those around her. Playing competition level soccer and tumbling at a young age has evolved into multiple Ragnar relay races, a half marathon, and a never-ending passion for CrossFit. She has been Crossfitting for the last two years and has participated in local competitions along with the CrossFit Open.
Desi has a growing passion for CrossFit and passes on her enthusiasm onto everyone else in the gym. She wants to give athletes the confidence and determination she has found with CrossFit but most of all have them leave the gym wanting to come back for more.
Desi also works as a Graphic Designer/Creative Director with other hobbies that include snowboarding, wakeboarding, hiking, painting, and playing with her dog Leroy.
BA University of Nevada, Las Vegas
CrossFit Level 1 Trainer, PTA Global certified personal trainer, RRCA Certified running coach, Schwinn indoor cycling
Kristen has been a certified personal trainer for the past 3 years. Her passion for fitness started at a young age in Massachusetts playing field hockey on a state championship team, running, and horseback riding. Two years ago after years of running many marathons and half marathons, Kristen decided to try CrossFit and hasn't looked back. She enjoys sharing her passion for CrossFit with people of all ages and abilities.